Dairy & Eggs · Nutrition facts

Rollot De Picardie

329 kcal per 100 g, with 16 g protein, 1 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Rollot De PicardieNutri-Score DCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
16 g
Protein
19% of calories
1 g
Carbs
1% of calories
29 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18g90% DV
Cholesterol2.4mg1% DV
Sodium600mg26% DV
Potassium153.6mg3% DV
Calcium120.3mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070966219 · Data last verified:

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3560070966219

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Common questions

How many calories are in Rollot De Picardie?

Rollot De Picardie by Carrefour, Reflets de France has 329 kcal per 100 g.

How much protein is in Rollot De Picardie?

Rollot De Picardie contains 16 g of protein per 100 g.

Is Rollot De Picardie a good source of protein?

Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Rollot De Picardie keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rollot De Picardie high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Rollot De Picardie high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Rollot De Picardie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (600 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Rollot De Picardie is 100 calories?

About 30 g of Rollot De Picardie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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