Other · Nutrition facts

Grissini

491 kcal per 100 g, with 16 g protein, 55 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassiumCalcium rich
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GrissiniNutri-Score CCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
16 g
Protein
13% of calories
55 g
Carbs
46% of calories
22 g
Fat
41% of calories
Macro split
Protein 13%Carbs 46%Fat 41%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar3g
Saturated fat3.8g19% DV
Cholesterol0.7mg0% DV
Sodium520mg23% DV
Potassium364.6mg8% DV
Calcium295.1mg23% DV
Iron4.5mg25% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071357719 · Data last verified:

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3560071357719

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Common questions

How many calories are in Grissini?

Grissini by Carrefour has 491 kcal per 100 g.

How much protein is in Grissini?

Grissini contains 16 g of protein per 100 g.

Is Grissini a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Grissini high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Grissini a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), saturated fat (3.8 g), sodium (520 mg); points in favor come from fiber (4.7 g), protein (16 g). Overall that places it in band C.

How much Grissini is 100 calories?

About 20 g of Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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