Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070939244 · Data last verified:
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Common questions
How many calories are in Mini Crackers Espelta, Emmental, Granos De Sésamo Y Semillas De Lino?
Mini Crackers Espelta, Emmental, Granos De Sésamo Y Semillas De Lino by Carrefour BIO,Carrefour has 442 kcal per 100 g. One serving (22 g) is about 97 kcal.
How much protein is in Mini Crackers Espelta, Emmental, Granos De Sésamo Y Semillas De Lino?
Mini Crackers Espelta, Emmental, Granos De Sésamo Y Semillas De Lino contains 16 g of protein per 100 g — about 3.5 g per 22 g serving.
Is Mini Crackers Espelta, Emmental, Granos De Sésamo Y Semillas De Lino a good source of protein?
Yes — 16 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Mini Crackers Espelta, Emmental, Granos De Sésamo Y Semillas De Lino low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Mini Crackers Espelta, Emmental, Granos De Sésamo Y Semillas De Lino high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Mini Crackers Espelta, Emmental, Granos De Sésamo Y Semillas De Lino a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Mini Crackers Espelta, Emmental, Granos De Sésamo Y Semillas De Lino have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (3.4 g), sodium (720 mg); points in favor come from fiber (11 g), protein (16 g). Overall that places it in band C.
How much Mini Crackers Espelta, Emmental, Granos De Sésamo Y Semillas De Lino is 100 calories?
About 23 g of Mini Crackers Espelta, Emmental, Granos De Sésamo Y Semillas De Lino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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