Snacks · Nutrition facts

Crackers Fins

by Carrefour

459 kcal per 100 g, with 19 g protein, 50 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Crackers FinsNutri-Score BCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
19 g
Protein
17% of calories
50 g
Carbs
46% of calories
18 g
Fat
37% of calories
Macro split
Protein 17%Carbs 46%Fat 37%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar1g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium409.4mg9% DV
Calcium154.1mg12% DV
Iron5.3mg29% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071018399 · Data last verified:

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3560071018399

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Common questions

How many calories are in Crackers Fins?

Crackers Fins by Carrefour has 459 kcal per 100 g.

How much protein is in Crackers Fins?

Crackers Fins contains 19 g of protein per 100 g.

Is Crackers Fins a good source of protein?

Yes — 19 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Crackers Fins low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Crackers Fins a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Crackers Fins have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal); points in favor come from fiber (12 g), protein (19 g). Overall that places it in band B.

How much Crackers Fins is 100 calories?

About 22 g of Crackers Fins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Fins high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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