Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3563171018399 · Data last verified:
Compare Crackers with another foodLog Crackers in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Crackers?
Crackers has 459 kcal per 100 g.
How much protein is in Crackers?
Crackers contains 19 g of protein per 100 g.
Is Crackers a good source of protein?
Yes — 19 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Crackers low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Crackers a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Crackers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal); points in favor come from fiber (12 g), protein (19 g). Overall that places it in band B.
How much Crackers is 100 calories?
About 22 g of Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackers high in calories?
Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
More Snacks foods
Explore all →
Crackers Emmental Graines De CourgeBio Village, Marque Repère437 kcal · 18g proteinC
Croquants Basilic ParmesanÀ la table de Mathilde431 kcal · 16.1g proteinC
Crackers 3 GrainesLe Bio pour Tous440 kcal · 16.7g proteinB
CroustichesChiche!444 kcal · 21g proteinC
Barres Muesli Coco CramberriesMonsieur Muesli461 kcal · 17.1g proteinB
Crackers Tomate - Herbes De ProvenceJoody432 kcal · 16g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API