Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008409347 · Data last verified:
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Common questions
How many calories are in Croustiches?
Croustiches by Chiche! has 444 kcal per 100 g.
How much protein is in Croustiches?
Croustiches contains 21 g of protein per 100 g.
Is Croustiches a good source of protein?
Yes — 21 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Croustiches a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Croustiches have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal); points in favor come from fiber (6.7 g), protein (21 g). Overall that places it in band B.
How much Croustiches is 100 calories?
About 23 g of Croustiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croustiches high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Croustiches high in sugar or fat?
Per 100 g it has 3.8 g sugar and 16 g fat (2.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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