Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4022813381707 · Data last verified:
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Common questions
How many calories are in Snack'in For You?
Snack'in For You has 444 kcal per 100 g.
How much protein is in Snack'in For You?
Snack'in For You contains 17 g of protein per 100 g.
Is Snack'in For You a good source of protein?
Yes — 17 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Snack'in For You high in sodium?
Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.
Is Snack'in For You a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Snack'in For You have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sodium (2400 mg); points in favor come from fiber (9.4 g), protein (17 g). Overall that places it in band C.
How much Snack'in For You is 100 calories?
About 23 g of Snack'in For You equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Snack'in For You high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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