Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033634031122 · Data last verified:
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Common questions
How many calories are in Karg's Organic Tomato & Mozzarella Wholegrain Snack?
Karg's Organic Tomato & Mozzarella Wholegrain Snack by Dr karg's has 426 kcal per 100 g. One serving (100 g) is about 426 kcal.
How much protein is in Karg's Organic Tomato & Mozzarella Wholegrain Snack?
Karg's Organic Tomato & Mozzarella Wholegrain Snack contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Karg's Organic Tomato & Mozzarella Wholegrain Snack a good source of protein?
Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Karg's Organic Tomato & Mozzarella Wholegrain Snack high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Karg's Organic Tomato & Mozzarella Wholegrain Snack a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Karg's Organic Tomato & Mozzarella Wholegrain Snack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), saturated fat (3 g), sodium (760 mg); points in favor come from fiber (13 g), protein (15 g). Overall that places it in band C.
How much Karg's Organic Tomato & Mozzarella Wholegrain Snack is 100 calories?
About 23 g of Karg's Organic Tomato & Mozzarella Wholegrain Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Karg's Organic Tomato & Mozzarella Wholegrain Snack high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
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