Snacks · Nutrition facts

Barres Muesli Coco Cramberries

461 kcal per 100 g, with 17.1 g protein, 51.6 g carbs and 13.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Barres Muesli Coco CramberriesNutri-Score CCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
17.1 g
Protein
17% of calories
51.6 g
Carbs
53% of calories
13.1 g
Fat
30% of calories
Macro split
Protein 17%Carbs 53%Fat 30%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar16g
Saturated fat5.3g26% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770015402119 · Data last verified:

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Barcode

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3770015402119

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Common questions

How many calories are in Barres Muesli Coco Cramberries?

Barres Muesli Coco Cramberries by Monsieur Muesli has 461 kcal per 100 g.

How much protein is in Barres Muesli Coco Cramberries?

Barres Muesli Coco Cramberries contains 17.1 g of protein per 100 g.

Is Barres Muesli Coco Cramberries a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Barres Muesli Coco Cramberries high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Barres Muesli Coco Cramberries high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Barres Muesli Coco Cramberries low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Barres Muesli Coco Cramberries a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Barres Muesli Coco Cramberries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (16 g), saturated fat (5.3 g); points in favor come from fiber (7.4 g), protein (17.1 g). Overall that places it in band C.

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