Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 1742 of 3884

MeatAWapiti Elk Steaks

Wapiti Elk Steaks

Natural Frontier
107
kcal
22.3g
P
1.8g
C
1.3g
F
MeatA100% Grass Fed Beef Top Sirloin Steak

100% Grass Fed Beef Top Sirloin Steak

Nature's Promise
116
kcal
22.3g
P
1.8g
C
2.7g
F
OtherBMarinated Bangus

Marinated Bangus

Barrio Fiesta
134
kcal
22.3g
P
0.0g
C
4.5g
F
PoultryAChicken Breast

Chicken Breast

Perdue
98
kcal
22.3g
P
0.0g
C
0.9g
F
OtherAOrganic Chicke Breast (raw)

Organic Chicke Breast (raw)

Members Mark
98
kcal
22.3g
P
0.0g
C
1.3g
F
PoultryABoneless, Skinless Chicken Breast With Rib Meat

Boneless, Skinless Chicken Breast With Rib Meat

Trader Joe's
116
kcal
22.3g
P
0.0g
C
2.7g
F
PoultryAChicken Breast

Chicken Breast

Good & Gather
116
kcal
22.3g
P
0.0g
C
2.7g
F
PoultryABoneless Skinless Chicken Breast

Boneless Skinless Chicken Breast

Perdue
98
kcal
22.3g
P
0.0g
C
0.9g
F
PoultryAFoster Farms Chicken Tender

Foster Farms Chicken Tender

Foster Farms
98
kcal
22.3g
P
0.0g
C
1.3g
F
OtherAFilet Mignon

Filet Mignon

Marketside Grass Fed Beef
143
kcal
22.3g
P
0.0g
C
6.2g
F
PoultryAHeirloom Chicken Breast

Heirloom Chicken Breast

Trader Joe’s
116
kcal
22.3g
P
0.0g
C
2.7g
F
PoultryAChicken Tenderloins

Chicken Tenderloins

Open Nature
98
kcal
22.3g
P
0.0g
C
0.9g
F
PoultryABoneless Skinless Chicken Breast

Boneless Skinless Chicken Breast

Public
116
kcal
22.3g
P
0.0g
C
2.7g
F
PoultryAChicken Breast Tenderloins

Chicken Breast Tenderloins

Perdue
98
kcal
22.3g
P
0.0g
C
0.9g
F
PoultryAChicken Tenderloins

Chicken Tenderloins

Open Nature
98
kcal
22.3g
P
0.0g
C
0.9g
F
PoultryABoneless Skinless Chicken Breast

Boneless Skinless Chicken Breast

Members Mark
116
kcal
22.3g
P
0.0g
C
2.7g
F
MeatAPork Chop

Pork Chop

Great Value
134
kcal
22.3g
P
0.0g
C
4.5g
F
PoultryANatural Chicken Breast

Natural Chicken Breast

Simple Truth
98
kcal
22.3g
P
0.0g
C
0.9g
F
PoultryAOrganic Thin Sliced Chicken Breast

Organic Thin Sliced Chicken Breast

Mary’s Free Range Organic Chicken
116
kcal
22.3g
P
0.0g
C
2.7g
F
PoultryAThin Sliced Chicken Breast

Thin Sliced Chicken Breast

Foster Farms
116
kcal
22.3g
P
0.0g
C
2.7g
F
PoultryAPasture Raised Heirloom Chicken

Pasture Raised Heirloom Chicken

Trader Joe’s
116
kcal
22.3g
P
0.0g
C
2.7g
F
PoultryAChicken Breast

Chicken Breast

BJ’s
116
kcal
22.3g
P
0.0g
C
2.7g
F
OtherABreast Tenders

Breast Tenders

Foster Farms
98
kcal
22.3g
P
0.0g
C
1.3g
F
PoultryABoneless Skinless Chicken Breast

Boneless Skinless Chicken Breast

Perdue
98
kcal
22.3g
P
0.0g
C
0.9g
F
PoultryANatural Chicken Breast Tenders

Natural Chicken Breast Tenders

simple truth
98
kcal
22.3g
P
0.0g
C
0.9g
F
PoultryAChicken Tenderloins

Chicken Tenderloins

Kirkland
98
kcal
22.3g
P
0.0g
C
1.3g
F
PoultryAPasture Raised Slow Growth Chicken Tenders

Pasture Raised Slow Growth Chicken Tenders

Chicken Heirloom
107
kcal
22.3g
P
0.0g
C
1.8g
F
PoultryABoneless, Skinless Chicken Breast With Rib Meat

Boneless, Skinless Chicken Breast With Rib Meat

Ahold
98
kcal
22.3g
P
0.0g
C
1.3g
F
PoultryABoneless, Skinless Chicken Breast With Rib Meat

Boneless, Skinless Chicken Breast With Rib Meat

Ahold
98
kcal
22.3g
P
0.0g
C
1.3g
F
OtherBRouladen

Rouladen

USDA
170
kcal
22.3g
P
0.0g
C
8.0g
F
PoultryAChicken Breast Fillet

Chicken Breast Fillet

Crescent Foods
107
kcal
22.3g
P
0.0g
C
1.8g
F
PoultryABoneless Skinless Chicken Breast

Boneless Skinless Chicken Breast

Cresent Foods
107
kcal
22.3g
P
0.0g
C
1.8g
F
OtherABreast Fillets

Breast Fillets

Crescent Foods
107
kcal
22.3g
P
0.0g
C
1.8g
F
PoultryAChicken Breast Tenderloins

Chicken Breast Tenderloins

Stop & Shop
98
kcal
22.3g
P
0.0g
C
0.9g
F
PoultryAFree Range Chicken Breast (frozen)

Free Range Chicken Breast (frozen)

Perdue
107
kcal
22.3g
P
0.0g
C
1.8g
F
PoultryAAldis Chicken

Aldis Chicken

Aldis Chicken
125
kcal
22.3g
P
0.0g
C
3.6g
F
MeatABoneless Beef Top Sirloin Steak

Boneless Beef Top Sirloin Steak

Meatmaster's Mark
134
kcal
22.3g
P
0.0g
C
4.5g
F
PoultryAOrganic Boneless Skinless Chicken Breast

Organic Boneless Skinless Chicken Breast

Members Mark
98
kcal
22.3g
P
0.0g
C
1.3g
F
Fish & SeafoodAAlaska Sockeye Salmon Wild Caught

Alaska Sockeye Salmon Wild Caught

Marketside
125
kcal
22.3g
P
0.0g
C
4.5g
F
PoultryAChicken Breast Tenderloins

Chicken Breast Tenderloins

Generic
98
kcal
22.3g
P
0.0g
C
0.9g
F
PoultryA99% Boneless Skinless Chicken Breasts (raw)

99% Boneless Skinless Chicken Breasts (raw)

Perdue
98
kcal
22.3g
P
0.0g
C
0.9g
F
PoultryAChicken Breast Tenderloins

Chicken Breast Tenderloins

Giant
98
kcal
22.3g
P
0.0g
C
0.9g
F
OtherABreast Tenders

Breast Tenders

Foster Farms
98
kcal
22.3g
P
0.0g
C
1.3g
F
MeatA95% Lean / 5% Fat Ground Chicken Breast

95% Lean / 5% Fat Ground Chicken Breast

Fresh from Meijer
143
kcal
22.3g
P
0.0g
C
5.4g
F
MeatAOrganic Ground Beef 93/7

Organic Ground Beef 93/7

The Organic Meat Co.
152
kcal
22.3g
P
0.0g
C
7.1g
F
PoultryAGround Chicken

Ground Chicken

Crescent Flods
107
kcal
22.3g
P
0.0g
C
1.8g
F
PoultryAChicken Breast With Rib Meat

Chicken Breast With Rib Meat

Purdue Harvestland
116
kcal
22.3g
P
0.0g
C
2.7g
F
PoultryAChicken Breast With Rib Meat

Chicken Breast With Rib Meat

Perdue Harvestland
116
kcal
22.3g
P
0.0g
C
2.7g
F
PoultryABoneless Skinless Chicken Breast Fillets With Rib Meat

Boneless Skinless Chicken Breast Fillets With Rib Meat

Butcher’s Specialty by Lidl
116
kcal
22.3g
P
0.0g
C
3.1g
F
PoultryABoneless/skinless Chicken Breast Fillets

Boneless/skinless Chicken Breast Fillets

Butcher’s Specialty by Lidl
116
kcal
22.3g
P
0.0g
C
3.1g
F