Free Range Chicken Breast (frozen)

Free Range Chicken Breast (frozen) by Perdue has 107 kcal per 100 g. One serving (112 g) is about 120 kcal.

Free Range Chicken Breast (frozen) contains 22.3 g of protein per 100 g — about 25 g per 112 g serving.

Yes — 22.3 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.3 g). Overall that places it in band A.

About 93 g of Free Range Chicken Breast (frozen) equals 100 kcal.

It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.