Poultry · Nutrition facts

Natural Chicken Breast

98 kcal per 100 g, with 22.3 g protein, 0 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
High proteinLow carbPotassium
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Natural Chicken BreastNutri-Score ACompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
22.3 g
Protein
92% of calories
0 g
Carbs
0% of calories
0.9 g
Fat
8% of calories
Macro split
Protein 92%Carbs 0%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium67mg3% DV
Potassium330.4mg7% DV
Calcium8.9mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200947012825 · Data last verified:

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0200947012825

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Common questions

How many calories are in Natural Chicken Breast?

Natural Chicken Breast by Simple Truth has 98 kcal per 100 g. One serving (112 g) is about 110 kcal.

How much protein is in Natural Chicken Breast?

Natural Chicken Breast contains 22.3 g of protein per 100 g — about 25 g per 112 g serving.

Is Natural Chicken Breast a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

Is Natural Chicken Breast keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Natural Chicken Breast low in sodium?

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Natural Chicken Breast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.3 g). Overall that places it in band A.

How much Natural Chicken Breast is 100 calories?

About 102 g of Natural Chicken Breast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Natural Chicken Breast high in cholesterol?

It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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