Poultry · Nutrition facts

Fresh Chicken Tenders

98 kcal per 100 g, with 23.2 g protein, 0 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
High proteinLow carbPotassium
Track it in the free Dietly app
Fresh Chicken TendersNutri-Score ACompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
23.2 g
Protein
92% of calories
0 g
Carbs
0% of calories
0.9 g
Fat
8% of calories
Macro split
Protein 92%Carbs 0%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium49.1mg2% DV
Potassium357.1mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202770711500 · Data last verified:

Compare Fresh Chicken Tenders with another food

Barcode

scan it with any barcode app

0202770711500

Dietly — AI Calorie Counter

Log Fresh Chicken Tenders in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fresh Chicken Tenders?

Fresh Chicken Tenders by Nature's Promise has 98 kcal per 100 g. One serving (112 g) is about 110 kcal.

How much protein is in Fresh Chicken Tenders?

Fresh Chicken Tenders contains 23.2 g of protein per 100 g — about 26 g per 112 g serving.

Is Fresh Chicken Tenders a good source of protein?

Yes — 23.2 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

Is Fresh Chicken Tenders keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fresh Chicken Tenders low in sodium?

Yes — just 49.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fresh Chicken Tenders have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.2 g). Overall that places it in band A.

How much Fresh Chicken Tenders is 100 calories?

About 102 g of Fresh Chicken Tenders equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fresh Chicken Tenders a good source of potassium?

It is a moderate source: 357.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API