Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 504 of 3884

Dairy & EggsDParmigiano Reggiano

Parmigiano Reggiano

Da Emilio
402
kcal
30.0g
P
0.0g
C
30.0g
F
OtherDCubetti

Cubetti

256
kcal
30.0g
P
0.0g
C
15.0g
F
OtherDEmmentaler

Emmentaler

Switzerland
399
kcal
30.0g
P
0.1g
C
31.0g
F
Dairy & EggsDSbrinz Aop

Sbrinz Aop

426
kcal
30.0g
P
0.0g
C
34.0g
F
OtherDHorse-line Viande Séchée De Cheval

Horse-line Viande Séchée De Cheval

Migros
251
kcal
30.0g
P
1.0g
C
14.0g
F
OtherDJambon Serrano

Jambon Serrano

210
kcal
30.0g
P
9.0g
C
10.0g
F
OtherCJambon Cru Serrano

Jambon Cru Serrano

210
kcal
30.0g
P
0.0g
C
10.0g
F
OtherCJambon Serrano

Jambon Serrano

210
kcal
30.0g
P
0.0g
C
10.0g
F
MeatCJambon Cru Serrano

Jambon Cru Serrano

Migros
210
kcal
30.0g
P
0.0g
C
10.0g
F
OtherDFormaggio Duro Italiano

Formaggio Duro Italiano

390
kcal
30.0g
P
0.0g
C
30.0g
F
OtherDFormaggio Duro Italiano

Formaggio Duro Italiano

390
kcal
30.0g
P
0.0g
C
30.0g
F
OtherCJamón Serrano

Jamón Serrano

215
kcal
30.0g
P
1.0g
C
10.0g
F
OtherCJamon Serrano Espanol

Jamon Serrano Espanol

214
kcal
30.0g
P
1.0g
C
10.0g
F
OtherDJambon Cru Des Grisons

Jambon Cru Des Grisons

259
kcal
30.0g
P
1.0g
C
15.0g
F
OtherDJambon Cru Enrobé De Cèpes

Jambon Cru Enrobé De Cèpes

Migros
260
kcal
30.0g
P
1.0g
C
15.0g
F
OtherDJambon Cru Du Valais Igp

Jambon Cru Du Valais Igp

275
kcal
30.0g
P
0.5g
C
17.0g
F
OtherDWalliser Rohschinken Gga - Jambon Cru Du Valais Igp

Walliser Rohschinken Gga - Jambon Cru Du Valais Igp

Migros
0
kcal
30.0g
P
0.5g
C
17.0g
F
MeatDWalliser Rohschinken Gga

Walliser Rohschinken Gga

Migros
275
kcal
30.0g
P
0.5g
C
17.0g
F
OtherDJambon Cru Du Valais Igp

Jambon Cru Du Valais Igp

275
kcal
30.0g
P
0.5g
C
17.0g
F
OtherDJambon Cru Du Valais

Jambon Cru Du Valais

Migros Bio
278
kcal
30.0g
P
1.0g
C
17.0g
F
MeatDLa Coupe Rohschinken Anschnitte

La Coupe Rohschinken Anschnitte

Migros
260
kcal
30.0g
P
1.0g
C
15.0g
F
OtherDLa Coupe Jambon Cru Talons

La Coupe Jambon Cru Talons

Migros
260
kcal
30.0g
P
1.0g
C
15.0g
F
OtherDJambon Cru Du Valais Igp

Jambon Cru Du Valais Igp

Terrasuisse, Migros
278
kcal
30.0g
P
1.0g
C
17.0g
F
OtherDEmmentaler Aop Couronne

Emmentaler Aop Couronne

403
kcal
30.0g
P
1.0g
C
31.0g
F
MeatEGibier

Gibier

Migros
396
kcal
30.0g
P
1.5g
C
30.0g
F
OtherDPrario Jambon Cru De Penthaz

Prario Jambon Cru De Penthaz

Migros
277
kcal
30.0g
P
1.0g
C
17.0g
F
OtherCJambon Cru Du Valais Igp

Jambon Cru Du Valais Igp

275
kcal
30.0g
P
0.5g
C
17.0g
F
OtherDJambon Cru Du Valais Igp

Jambon Cru Du Valais Igp

275
kcal
30.0g
P
0.5g
C
17.0g
F
MeatDJambon Cru Du Valais Igp

Jambon Cru Du Valais Igp

275
kcal
30.0g
P
0.5g
C
17.0g
F
OtherDJambon Cru Du Valais Igp

Jambon Cru Du Valais Igp

275
kcal
30.0g
P
0.5g
C
17.0g
F
OtherDBerg Rohschinken

Berg Rohschinken

260
kcal
30.0g
P
1.0g
C
15.0g
F
OtherCCarré Au Kirsch

Carré Au Kirsch

Migros Bio
170
kcal
30.0g
P
0.8g
C
5.2g
F
OtherDBündner Rohschinken

Bündner Rohschinken

259
kcal
30.0g
P
1.0g
C
15.0g
F
OtherDValtidone Capocollo Piccante

Valtidone Capocollo Piccante

343
kcal
30.0g
P
0.0g
C
25.0g
F
OtherDCulatello Di Parma

Culatello Di Parma

Migros selection
278
kcal
30.0g
P
1.0g
C
17.0g
F
OtherDJambon Cru De La Grange

Jambon Cru De La Grange

Heidi
251
kcal
30.0g
P
1.0g
C
14.0g
F
OtherBProtein Mix

Protein Mix

Müller Hoch Genuss
514
kcal
30.0g
P
20.0g
C
32.0g
F
OtherDSalsiccia Stagionata Dolce

Salsiccia Stagionata Dolce

295
kcal
30.0g
P
1.0g
C
26.0g
F
OtherDSaucisson De Paris

Saucisson De Paris

215
kcal
30.0g
P
1.1g
C
16.0g
F
OtherCSausicce De Thon

Sausicce De Thon

145
kcal
30.0g
P
2.0g
C
7.0g
F
OtherDJambon Cru Campagnard

Jambon Cru Campagnard

260
kcal
30.0g
P
1.0g
C
15.0g
F
OtherCOeuf De Cabillaud Fumés

Oeuf De Cabillaud Fumés

150
kcal
30.0g
P
0.5g
C
4.0g
F
OtherCJambon Forêt/noire

Jambon Forêt/noire

221
kcal
30.0g
P
1.0g
C
11.0g
F
OtherCL’alpino Prosciutto Fiocco

L’alpino Prosciutto Fiocco

199
kcal
30.0g
P
0.8g
C
8.3g
F
OtherDSchonkenspeck

Schonkenspeck

283
kcal
30.0g
P
0.5g
C
18.0g
F
OtherDFormaggio Duro

Formaggio Duro

390
kcal
30.0g
P
0.0g
C
30.0g
F
OtherDJamon

Jamon

329
kcal
30.0g
P
0.5g
C
23.3g
F
OtherAPetto Di Pollo A Fette

Petto Di Pollo A Fette

110
kcal
30.0g
P
0.5g
C
1.6g
F
OtherDPräst - Mild Och Mager

Präst - Mild Och Mager

Arla
277
kcal
30.0g
P
0.0g
C
17.0g
F
Dairy & EggsDLight 30% Menos De Grasa

Light 30% Menos De Grasa

Entrepinares
281
kcal
30.0g
P
2.0g
C
17.0g
F