Other · Nutrition facts

Jambon De Savoie Fumé Au Bois De Hêtre

204 kcal per 100 g, with 30 g protein, 1 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: Une tranche 15 g
High proteinLow carbPotassium
Track it in the free Dietly app
Jambon De Savoie Fumé Au Bois De HêtreNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
30 g
Protein
56% of calories
1 g
Carbs
2% of calories
10 g
Fat
42% of calories
Macro split
Protein 56%Carbs 2%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat4g20% DV
Cholesterol73.6mg25% DV
Sodium2040mg89% DV
Potassium357.5mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375220500508 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3375220500508

Dietly — AI Calorie Counter

Log Jambon De Savoie Fumé Au Bois De Hêtre in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jambon De Savoie Fumé Au Bois De Hêtre?

Jambon De Savoie Fumé Au Bois De Hêtre by Henri Raffin has 204 kcal per 100 g. One serving (15 g) is about 31 kcal.

How much protein is in Jambon De Savoie Fumé Au Bois De Hêtre?

Jambon De Savoie Fumé Au Bois De Hêtre contains 30 g of protein per 100 g — about 4.5 g per 15 g serving.

Is Jambon De Savoie Fumé Au Bois De Hêtre a good source of protein?

Yes — 30 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Jambon De Savoie Fumé Au Bois De Hêtre keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Savoie Fumé Au Bois De Hêtre high in sodium?

Yes — 2040 mg of sodium per 100 g, about 89% of the daily value.

Why does Jambon De Savoie Fumé Au Bois De Hêtre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (2040 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Jambon De Savoie Fumé Au Bois De Hêtre is 100 calories?

About 49 g of Jambon De Savoie Fumé Au Bois De Hêtre equals 100 kcal.

Is Jambon De Savoie Fumé Au Bois De Hêtre a good source of potassium?

It is a moderate source: 357.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API