Other · Nutrition facts

Gesiers De Dinde

205 kcal per 100 g, with 30.5 g protein, 0 g carbs and 9.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Gesiers De DindeNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
30.5 g
Protein
60% of calories
0 g
Carbs
0% of calories
9.2 g
Fat
40% of calories
Macro split
Protein 60%Carbs 0%Fat 40%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.2g16% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495024821 · Data last verified:

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3439495024821

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Common questions

How many calories are in Gesiers De Dinde?

Gesiers De Dinde by Metro Chef has 205 kcal per 100 g.

How much protein is in Gesiers De Dinde?

Gesiers De Dinde contains 30.5 g of protein per 100 g.

Is Gesiers De Dinde a good source of protein?

Yes — 30.5 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Gesiers De Dinde keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gesiers De Dinde high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Gesiers De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (480 mg); points in favor come from protein (30.5 g). Overall that places it in band C.

How much Gesiers De Dinde is 100 calories?

About 49 g of Gesiers De Dinde equals 100 kcal.

Is Gesiers De Dinde high in sugar or fat?

Per 100 g it has 0 g sugar and 9.2 g fat (3.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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