Meat · Nutrition facts

Sélection Serrano - Les Grandes Tranches

212 kcal per 100 g, with 30 g protein, 0.6 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sélection Serrano - Les Grandes TranchesNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
30 g
Protein
56% of calories
0.6 g
Carbs
1% of calories
10 g
Fat
43% of calories
Macro split
Protein 56%Carbs 1%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.2g16% DV
Sodium2032mg88% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449860408552 · Data last verified:

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3449860408552

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Common questions

How many calories are in Sélection Serrano - Les Grandes Tranches?

Sélection Serrano - Les Grandes Tranches by Aoste, Aoste Sélection has 212 kcal per 100 g.

How much protein is in Sélection Serrano - Les Grandes Tranches?

Sélection Serrano - Les Grandes Tranches contains 30 g of protein per 100 g.

Is Sélection Serrano - Les Grandes Tranches a good source of protein?

Yes — 30 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Sélection Serrano - Les Grandes Tranches keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sélection Serrano - Les Grandes Tranches high in sodium?

Yes — 2032 mg of sodium per 100 g, about 88% of the daily value.

Why does Sélection Serrano - Les Grandes Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (2032 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Sélection Serrano - Les Grandes Tranches is 100 calories?

About 47 g of Sélection Serrano - Les Grandes Tranches equals 100 kcal.

Is Sélection Serrano - Les Grandes Tranches high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (3.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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