Meat · Nutrition facts

Aoste Séléction Plateau Serrano Soit 11 Tranches

222 kcal per 100 g, with 32 g protein, 1.1 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Aoste Séléction Plateau Serrano Soit 11 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
32 g
Protein
58% of calories
1.1 g
Carbs
2% of calories
10 g
Fat
40% of calories
Macro split
Protein 58%Carbs 2%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat4g20% DV
Cholesterol76.1mg25% DV
Sodium1920mg83% DV
Potassium371.4mg8% DV
Calcium14mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449860421018 · Data last verified:

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3449860421018

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Common questions

How many calories are in Aoste Séléction Plateau Serrano Soit 11 Tranches?

Aoste Séléction Plateau Serrano Soit 11 Tranches by Aoste, Plateau has 222 kcal per 100 g.

How much protein is in Aoste Séléction Plateau Serrano Soit 11 Tranches?

Aoste Séléction Plateau Serrano Soit 11 Tranches contains 32 g of protein per 100 g.

Is Aoste Séléction Plateau Serrano Soit 11 Tranches a good source of protein?

Yes — 32 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Aoste Séléction Plateau Serrano Soit 11 Tranches keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aoste Séléction Plateau Serrano Soit 11 Tranches high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Why does Aoste Séléction Plateau Serrano Soit 11 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1920 mg); points in favor come from protein (32 g). Overall that places it in band C.

How much Aoste Séléction Plateau Serrano Soit 11 Tranches is 100 calories?

About 45 g of Aoste Séléction Plateau Serrano Soit 11 Tranches equals 100 kcal.

Is Aoste Séléction Plateau Serrano Soit 11 Tranches a good source of potassium?

It is a moderate source: 371.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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