Meat · Nutrition facts

Serrano Les Grandes Tranches 2 Barquettes + 1 Gratuite

214 kcal per 100 g, with 30 g protein, 1 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Serrano Les Grandes Tranches 2 Barquettes + 1 GratuiteNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
30 g
Protein
56% of calories
1 g
Carbs
2% of calories
10 g
Fat
42% of calories
Macro split
Protein 56%Carbs 2%Fat 42%

Nutrition facts

per 100 g
Sugar1g
Saturated fat4g20% DV
Sodium2042.2mg89% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865229268 · Data last verified:

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3449865229268

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Common questions

How many calories are in Serrano Les Grandes Tranches 2 Barquettes + 1 Gratuite?

Serrano Les Grandes Tranches 2 Barquettes + 1 Gratuite by Aoste has 214 kcal per 100 g.

How much protein is in Serrano Les Grandes Tranches 2 Barquettes + 1 Gratuite?

Serrano Les Grandes Tranches 2 Barquettes + 1 Gratuite contains 30 g of protein per 100 g.

Is Serrano Les Grandes Tranches 2 Barquettes + 1 Gratuite a good source of protein?

Yes — 30 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Serrano Les Grandes Tranches 2 Barquettes + 1 Gratuite keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Serrano Les Grandes Tranches 2 Barquettes + 1 Gratuite high in sodium?

Yes — 2042.2 mg of sodium per 100 g, about 89% of the daily value.

Why does Serrano Les Grandes Tranches 2 Barquettes + 1 Gratuite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (2042.2 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Serrano Les Grandes Tranches 2 Barquettes + 1 Gratuite is 100 calories?

About 47 g of Serrano Les Grandes Tranches 2 Barquettes + 1 Gratuite equals 100 kcal.

Is Serrano Les Grandes Tranches 2 Barquettes + 1 Gratuite high in sugar or fat?

Per 100 g it has 1 g sugar and 10 g fat (4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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