Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6430056593210 · Data last verified:
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Common questions
How many calories are in Pure Peanut Butter?
Pure Peanut Butter by puls has 412 kcal per 100 g.
How much protein is in Pure Peanut Butter?
Pure Peanut Butter contains 20 g of protein per 100 g.
Is Pure Peanut Butter a good source of protein?
Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Pure Peanut Butter low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pure Peanut Butter a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pure Peanut Butter have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (4.4 g); points in favor come from fiber (6 g), protein (20 g). Overall that places it in band B.
How much Pure Peanut Butter is 100 calories?
About 24 g of Pure Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pure Peanut Butter high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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