랩노쉬 단백쿠키 Peanut Butter

랩노쉬 단백쿠키 Peanut Butter by LABNOSH has 412 kcal per 100 g. One serving (40 g) is about 165 kcal.

랩노쉬 단백쿠키 Peanut Butter contains 22.5 g of protein per 100 g — about 9 g per 40 g serving.

Yes — 22.5 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (22.5 g), saturated fat (7 g), sodium (500 mg); points in favor come from fiber (3.5 g), protein (22.5 g). Overall that places it in band D.