Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904335601869 · Data last verified:
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Common questions
How many calories are in Yoga Bar 23g Protein Muesli + Choco Almond + Cranberry?
Yoga Bar 23g Protein Muesli + Choco Almond + Cranberry by Yoga bar has 386 kcal per 100 g. One serving (100 g) is about 386 kcal.
How much protein is in Yoga Bar 23g Protein Muesli + Choco Almond + Cranberry?
Yoga Bar 23g Protein Muesli + Choco Almond + Cranberry contains 23 g of protein per 100 g — about 23 g per 100 g serving.
Is Yoga Bar 23g Protein Muesli + Choco Almond + Cranberry a good source of protein?
Yes — 23 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Yoga Bar 23g Protein Muesli + Choco Almond + Cranberry high in sugar?
Yes — 20.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Yoga Bar 23g Protein Muesli + Choco Almond + Cranberry low in sodium?
Yes — just 89.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Yoga Bar 23g Protein Muesli + Choco Almond + Cranberry a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Yoga Bar 23g Protein Muesli + Choco Almond + Cranberry have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (20.2 g), saturated fat (3 g); points in favor come from fiber (7.5 g), protein (23 g). Overall that places it in band B.
How much Yoga Bar 23g Protein Muesli + Choco Almond + Cranberry is 100 calories?
About 26 g of Yoga Bar 23g Protein Muesli + Choco Almond + Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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