Bakery · Nutrition facts

Sliced Multigrain Bread

180 kcal per 100 g, with 8 g protein, 36 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Sliced Multigrain BreadNutri-Score ACompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
8 g
Protein
16% of calories
36 g
Carbs
74% of calories
2 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar4g
Saturated fat0g0% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639423322 · Data last verified:

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0062639423322

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Common questions

How many calories are in Sliced Multigrain Bread?

Sliced Multigrain Bread has 180 kcal per 100 g.

How much protein is in Sliced Multigrain Bread?

Sliced Multigrain Bread contains 8 g of protein per 100 g.

Is Sliced Multigrain Bread high in carbs?

Yes — carbohydrates provide 74% of its calories (36 g per 100 g, of which 4 g is sugar). It also delivers 6 g of fiber.

Is Sliced Multigrain Bread a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Sliced Multigrain Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band A.

How much Sliced Multigrain Bread is 100 calories?

About 56 g of Sliced Multigrain Bread equals 100 kcal.

Is Sliced Multigrain Bread high in sugar or fat?

Per 100 g it has 4 g sugar and 2 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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