Bakery · Nutrition facts

Italian Style 100% Whole Wheat Bread

by Villaggio

219 kcal per 100 g, with 9.4 g protein, 40.6 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 64 g
Good proteinIron rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Italian Style 100% Whole Wheat BreadNutri-Score BCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
9.4 g
Protein
17% of calories
40.6 g
Carbs
74% of calories
2.3 g
Fat
9% of calories
Macro split
Protein 17%Carbs 74%Fat 9%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.1g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium421.9mg18% DV
Potassium62.5mg1% DV
Calcium78.1mg6% DV
Iron4.3mg24% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068721003625 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0068721003625

Dietly — AI Calorie Counter

Log Italian Style 100% Whole Wheat Bread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Italian Style 100% Whole Wheat Bread?

Italian Style 100% Whole Wheat Bread by Villaggio has 219 kcal per 100 g. One serving (64 g) is about 140 kcal.

How much protein is in Italian Style 100% Whole Wheat Bread?

Italian Style 100% Whole Wheat Bread contains 9.4 g of protein per 100 g — about 6 g per 64 g serving.

Is Italian Style 100% Whole Wheat Bread high in carbs?

Yes — carbohydrates provide 74% of its calories (40.6 g per 100 g, of which 3.1 g is sugar). It also delivers 1.6 g of fiber.

Why does Italian Style 100% Whole Wheat Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (421.9 mg); points in favor come from protein (9.4 g). Overall that places it in band B.

How much Italian Style 100% Whole Wheat Bread is 100 calories?

About 46 g of Italian Style 100% Whole Wheat Bread equals 100 kcal.

Is Italian Style 100% Whole Wheat Bread a good source of iron?

It is a good source: 4.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Italian Style 100% Whole Wheat Bread high in sugar or fat?

Per 100 g it has 3.1 g sugar and 2.3 g fat (0.8 g saturated). Fat provides 9% of its calories, so portion size matters most here.

More Bakery foods

Explore all →
AEnglish MuffinsEnglish MuffinsDempster's193 kcal · 8.8g proteinA100% Whole Wheat English Muffins100% Whole Wheat English MuffinsCompliments211 kcal · 10.5g proteinAItalian BreadItalian BreadD'Italiano186 kcal · 11.6g proteinAItalian BreadItalian BreadMaier's186 kcal · 11.6g proteinAReduced Calorie Italian BreadReduced Calorie Italian BreadFreihofers186 kcal · 11.6g proteinAWheat BreadWheat Bread204 kcal · 11.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API