Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071305055248 · Data last verified:
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Common questions
How many calories are in Italian Bread?
Italian Bread by Maier's has 186 kcal per 100 g. One serving (43 g) is about 80 kcal.
How much protein is in Italian Bread?
Italian Bread contains 11.6 g of protein per 100 g — about 5 g per 43 g serving.
Is Italian Bread a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Italian Bread high in carbs?
Yes — carbohydrates provide 71% of its calories (41.9 g per 100 g, of which 2.3 g is sugar). It also delivers 14 g of fiber.
Is Italian Bread high in sodium?
Yes — 581.4 mg of sodium per 100 g, about 25% of the daily value.
Is Italian Bread a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Italian Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (581.4 mg); points in favor come from fiber (14 g), protein (11.6 g). Overall that places it in band A.
How much Italian Bread is 100 calories?
About 54 g of Italian Bread equals 100 kcal.
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