Nuts & Seeds · Nutrition facts

Hickory Smoked Flavoured Almonds

by Compliments

620 kcal per 100 g, with 20 g protein, 22 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Hickory Smoked Flavoured AlmondsNutri-Score CCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
20 g
Protein
13% of calories
22 g
Carbs
14% of calories
50 g
Fat
73% of calories
Macro split
Protein 13%Carbs 14%Fat 73%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar4g
Saturated fat4g20% DV
Sodium487.7mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742371109 · Data last verified:

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0055742371109

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Common questions

How many calories are in Hickory Smoked Flavoured Almonds?

Hickory Smoked Flavoured Almonds by Compliments has 620 kcal per 100 g.

How much protein is in Hickory Smoked Flavoured Almonds?

Hickory Smoked Flavoured Almonds contains 20 g of protein per 100 g.

Is Hickory Smoked Flavoured Almonds a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Hickory Smoked Flavoured Almonds high in sodium?

Yes — 487.7 mg of sodium per 100 g, about 21% of the daily value.

Is Hickory Smoked Flavoured Almonds a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Hickory Smoked Flavoured Almonds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (4 g), sodium (487.7 mg); points in favor come from fiber (16 g), protein (20 g). Overall that places it in band C.

How much Hickory Smoked Flavoured Almonds is 100 calories?

About 16 g of Hickory Smoked Flavoured Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hickory Smoked Flavoured Almonds high in calories?

Yes — 620 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

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