Nuts & Seeds · Nutrition facts

Kettle Cooked Peanuts

600 kcal per 100 g, with 22 g protein, 22 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Kettle Cooked PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
22 g
Protein
14% of calories
22 g
Carbs
14% of calories
50 g
Fat
72% of calories
Macro split
Protein 14%Carbs 14%Fat 72%

Nutrition facts

per 100 g
Sugar4g
Saturated fat8g40% DV
Sodium540mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742556254 · Data last verified:

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0055742556254

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Common questions

How many calories are in Kettle Cooked Peanuts?

Kettle Cooked Peanuts by Compliments has 600 kcal per 100 g.

How much protein is in Kettle Cooked Peanuts?

Kettle Cooked Peanuts contains 22 g of protein per 100 g.

Is Kettle Cooked Peanuts a good source of protein?

Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Kettle Cooked Peanuts high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Kettle Cooked Peanuts high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Kettle Cooked Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (8 g), sodium (540 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Kettle Cooked Peanuts is 100 calories?

About 17 g of Kettle Cooked Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kettle Cooked Peanuts high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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