Nuts & Seeds · Nutrition facts

Roasted Unsalted Almonds

by Compliments

620 kcal per 100 g, with 24 g protein, 16 g carbs and 54 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Roasted Unsalted AlmondsNutri-Score BCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
24 g
Protein
15% of calories
16 g
Carbs
10% of calories
54 g
Fat
75% of calories
Macro split
Protein 15%Carbs 10%Fat 75%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar4g
Saturated fat5g25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742561173 · Data last verified:

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0055742561173

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Common questions

How many calories are in Roasted Unsalted Almonds?

Roasted Unsalted Almonds by Compliments has 620 kcal per 100 g.

How much protein is in Roasted Unsalted Almonds?

Roasted Unsalted Almonds contains 24 g of protein per 100 g.

Is Roasted Unsalted Almonds a good source of protein?

Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Roasted Unsalted Almonds high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Roasted Unsalted Almonds a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Roasted Unsalted Almonds have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (5 g); points in favor come from fiber (10 g), protein (24 g). Overall that places it in band B.

How much Roasted Unsalted Almonds is 100 calories?

About 16 g of Roasted Unsalted Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Unsalted Almonds high in calories?

Yes — 620 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

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