Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058716991730 · Data last verified:
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Common questions
How many calories are in Salted Almonds?
Salted Almonds by Planters has 580 kcal per 100 g. One serving (50 g) is about 290 kcal.
How much protein is in Salted Almonds?
Salted Almonds contains 20 g of protein per 100 g — about 10 g per 50 g serving.
Is Salted Almonds a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Salted Almonds high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Salted Almonds high in sodium?
Yes — 540 mg of sodium per 100 g, about 23% of the daily value.
Is Salted Almonds a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Salted Almonds have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (5 g), sodium (540 mg); points in favor come from fiber (12 g), protein (20 g). Overall that places it in band C.
How much Salted Almonds is 100 calories?
About 17 g of Salted Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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