Nuts & Seeds · Nutrition facts

Smooth Almond Butter

by Compliments

600 kcal per 100 g, with 20 g protein, 20 g carbs and 53.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Smooth Almond ButterNutri-Score BCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
20 g
Protein
13% of calories
20 g
Carbs
13% of calories
53.3 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar6.7g
Saturated fat3.3g16% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742554045 · Data last verified:

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0055742554045

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Common questions

How many calories are in Smooth Almond Butter?

Smooth Almond Butter by Compliments has 600 kcal per 100 g.

How much protein is in Smooth Almond Butter?

Smooth Almond Butter contains 20 g of protein per 100 g.

Is Smooth Almond Butter a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Smooth Almond Butter low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Smooth Almond Butter a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Smooth Almond Butter have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (3.3 g); points in favor come from fiber (9.9 g), protein (20 g). Overall that places it in band B.

How much Smooth Almond Butter is 100 calories?

About 17 g of Smooth Almond Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smooth Almond Butter high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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