Nuts & Seeds · Nutrition facts

Peanut Jalapeino

620 kcal per 100 g, with 22 g protein, 22 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Peanut JalapeinoNutri-Score CCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
22 g
Protein
14% of calories
22 g
Carbs
14% of calories
50 g
Fat
72% of calories
Macro split
Protein 14%Carbs 14%Fat 72%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar6g
Saturated fat7g35% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742551983 · Data last verified:

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0055742551983

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Common questions

How many calories are in Peanut Jalapeino?

Peanut Jalapeino by Compliments has 620 kcal per 100 g.

How much protein is in Peanut Jalapeino?

Peanut Jalapeino contains 22 g of protein per 100 g.

Is Peanut Jalapeino a good source of protein?

Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Peanut Jalapeino high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Peanut Jalapeino high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Peanut Jalapeino a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Peanut Jalapeino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (7 g), sodium (460 mg); points in favor come from fiber (6 g), protein (22 g). Overall that places it in band C.

How much Peanut Jalapeino is 100 calories?

About 16 g of Peanut Jalapeino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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