Other · Nutrition facts

Bio Penne Trigo Sarraceno Sin Gluten

275 kcal per 100 g, with 20.6 g protein, 27.3 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassium
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Bio Penne Trigo Sarraceno Sin GlutenNutri-Score ACompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
20.6 g
Protein
41% of calories
27.3 g
Carbs
54% of calories
1.1 g
Fat
5% of calories
Macro split
Protein 41%Carbs 54%Fat 5%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar2.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium30mg1% DV
Potassium402.2mg9% DV
Calcium51.4mg4% DV
Iron3.2mg18% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435037841562 · Data last verified:

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8435037841562

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Common questions

How many calories are in Bio Penne Trigo Sarraceno Sin Gluten?

Bio Penne Trigo Sarraceno Sin Gluten by Sol Natural has 275 kcal per 100 g.

How much protein is in Bio Penne Trigo Sarraceno Sin Gluten?

Bio Penne Trigo Sarraceno Sin Gluten contains 20.6 g of protein per 100 g.

Is Bio Penne Trigo Sarraceno Sin Gluten a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Bio Penne Trigo Sarraceno Sin Gluten low in sodium?

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bio Penne Trigo Sarraceno Sin Gluten a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Bio Penne Trigo Sarraceno Sin Gluten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g), protein (20.6 g). Overall that places it in band A.

How much Bio Penne Trigo Sarraceno Sin Gluten is 100 calories?

About 36 g of Bio Penne Trigo Sarraceno Sin Gluten equals 100 kcal.

Is Bio Penne Trigo Sarraceno Sin Gluten a good source of potassium?

It is a moderate source: 402.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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