Other · Nutrition facts

Getrocknete Linsen 500g, Merkur Ig

295 kcal per 100 g, with 26 g protein, 30 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Getrocknete Linsen 500g, Merkur IgNutri-Score ACompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
26 g
Protein
44% of calories
30 g
Carbs
51% of calories
1.1 g
Fat
5% of calories
Macro split
Protein 44%Carbs 51%Fat 5%

Nutrition facts

per 100 g
Fiber31g111% DV
Sugar2g
Saturated fat0.3g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002235965834 · Data last verified:

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9002235965834

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Common questions

How many calories are in Getrocknete Linsen 500g, Merkur Ig?

Getrocknete Linsen 500g, Merkur Ig by Merkur Immer Gut has 295 kcal per 100 g.

How much protein is in Getrocknete Linsen 500g, Merkur Ig?

Getrocknete Linsen 500g, Merkur Ig contains 26 g of protein per 100 g.

Is Getrocknete Linsen 500g, Merkur Ig a good source of protein?

Yes — 26 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Getrocknete Linsen 500g, Merkur Ig low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Getrocknete Linsen 500g, Merkur Ig low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Getrocknete Linsen 500g, Merkur Ig a good source of fiber?

It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.

Why does Getrocknete Linsen 500g, Merkur Ig have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (31 g), protein (26 g). Overall that places it in band A.

How much Getrocknete Linsen 500g, Merkur Ig is 100 calories?

About 34 g of Getrocknete Linsen 500g, Merkur Ig equals 100 kcal.

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