Other · Nutrition facts

Kasoori Methi (feuilles De Fenugrec)

325 kcal per 100 g, with 29 g protein, 40 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Kasoori Methi (feuilles De Fenugrec)Nutri-Score ACompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
29 g
Protein
35% of calories
40 g
Carbs
48% of calories
6 g
Fat
17% of calories
Macro split
Protein 35%Carbs 48%Fat 17%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8902167000188 · Data last verified:

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8902167000188

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Common questions

How many calories are in Kasoori Methi (feuilles De Fenugrec)?

Kasoori Methi (feuilles De Fenugrec) by MDH has 325 kcal per 100 g.

How much protein is in Kasoori Methi (feuilles De Fenugrec)?

Kasoori Methi (feuilles De Fenugrec) contains 29 g of protein per 100 g.

Is Kasoori Methi (feuilles De Fenugrec) a good source of protein?

Yes — 29 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Kasoori Methi (feuilles De Fenugrec) low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Kasoori Methi (feuilles De Fenugrec) low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Kasoori Methi (feuilles De Fenugrec) a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Kasoori Methi (feuilles De Fenugrec) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g), protein (29 g). Overall that places it in band A.

How much Kasoori Methi (feuilles De Fenugrec) is 100 calories?

About 31 g of Kasoori Methi (feuilles De Fenugrec) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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