Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316205490 · Data last verified:
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Common questions
How many calories are in Salt And Pepper Ribs?
Salt And Pepper Ribs by Coop Gold has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.
How much protein is in Salt And Pepper Ribs?
Salt And Pepper Ribs contains 21 g of protein per 100 g — about 21 g per 100 g serving.
Is Salt And Pepper Ribs a good source of protein?
Yes — 21 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Salt And Pepper Ribs keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salt And Pepper Ribs high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Salt And Pepper Ribs high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Salt And Pepper Ribs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (640 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Salt And Pepper Ribs is 100 calories?
About 45 g of Salt And Pepper Ribs equals 100 kcal.
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