Rx Cereal Strawberry

Rx Cereal Strawberry has 417 kcal per 100 g. One serving (60 g) is about 250 kcal.

Rx Cereal Strawberry contains 18.3 g of protein per 100 g — about 11 g per 60 g serving.

Yes — 18.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (21.7 g), sodium (450 mg); points in favor come from fiber (5.8 g), protein (18.3 g). Overall that places it in band C.

About 24 g of Rx Cereal Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.