Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615887081 · Data last verified:
Compare this food with another foodLog Protein Waffeln Aus Linsen Mit Kurkuma & Meersalz in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Protein Waffeln Aus Linsen Mit Kurkuma & Meersalz?
Protein Waffeln Aus Linsen Mit Kurkuma & Meersalz by Genuss Plus,Rossmann has 343 kcal per 100 g. One serving (25 g) is about 86 kcal.
How much protein is in Protein Waffeln Aus Linsen Mit Kurkuma & Meersalz?
Protein Waffeln Aus Linsen Mit Kurkuma & Meersalz contains 24 g of protein per 100 g — about 6 g per 25 g serving.
Is Protein Waffeln Aus Linsen Mit Kurkuma & Meersalz a good source of protein?
Yes — 24 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Why does Protein Waffeln Aus Linsen Mit Kurkuma & Meersalz have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from protein (24 g). Overall that places it in band B.
How much Protein Waffeln Aus Linsen Mit Kurkuma & Meersalz is 100 calories?
About 29 g of Protein Waffeln Aus Linsen Mit Kurkuma & Meersalz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Waffeln Aus Linsen Mit Kurkuma & Meersalz a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Protein Waffeln Aus Linsen Mit Kurkuma & Meersalz high in sugar or fat?
Per 100 g it has 3.6 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
More Other foods
Explore all →
Protein Waffeln Aus Erbsen Mit MeersalzGenuss Plus,Rossmann338 kcal · 21g proteinA
Knusper Brot Kichererbse Erbse LinseEner Bio367 kcal · 24g proteinA
Paradina LinsenTegut342 kcal · 23g proteinA
Bio Fusilli Grüne ErbsenBIOGRENO346 kcal · 23g proteinA
Rote-linsen-fusiliEDEKA Bio351 kcal · 26g proteinB
Erbsen-waffelnEDEKA Bio363 kcal · 22.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API