Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501051047 · Data last verified:
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Common questions
How many calories are in Rote-linsen-fusili?
Rote-linsen-fusili by EDEKA Bio has 351 kcal per 100 g. One serving (125 g) is about 439 kcal.
How much protein is in Rote-linsen-fusili?
Rote-linsen-fusili contains 26 g of protein per 100 g — about 32.5 g per 125 g serving.
Is Rote-linsen-fusili a good source of protein?
Yes — 26 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Rote-linsen-fusili low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 59.4 g of carbs come from starch and fiber rather than sugar.
Is Rote-linsen-fusili low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Rote-linsen-fusili a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Rote-linsen-fusili have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (5.4 g), protein (26 g). Overall that places it in band A.
How much Rote-linsen-fusili is 100 calories?
About 28 g of Rote-linsen-fusili equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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