Other · Nutrition facts

Getrocknete Erbsen

327 kcal per 100 g, with 22 g protein, 49.2 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 500g
High proteinHigh fiber
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Getrocknete ErbsenNutri-Score ACompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
22 g
Protein
29% of calories
49.2 g
Carbs
66% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 29%Carbs 66%Fat 5%

Nutrition facts

per 100 g
Fiber13.4g48% DV
Sugar2.3g
Saturated fat0.3g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619062375 · Data last verified:

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4335619062375

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Common questions

How many calories are in Getrocknete Erbsen?

Getrocknete Erbsen by Golden Sun has 327 kcal per 100 g. One serving (500 g) is about 1635 kcal.

How much protein is in Getrocknete Erbsen?

Getrocknete Erbsen contains 22 g of protein per 100 g — about 110 g per 500 g serving.

Is Getrocknete Erbsen a good source of protein?

Yes — 22 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Getrocknete Erbsen low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Getrocknete Erbsen a good source of fiber?

It provides 13.4 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Getrocknete Erbsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13.4 g), protein (22 g). Overall that places it in band A.

How much Getrocknete Erbsen is 100 calories?

About 31 g of Getrocknete Erbsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Getrocknete Erbsen high in sugar or fat?

Per 100 g it has 2.3 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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