Bio Fusilli Grüne Erbsen

Bio Fusilli Grüne Erbsen by BIOGRENO has 346 kcal per 100 g.

Bio Fusilli Grüne Erbsen contains 23 g of protein per 100 g.

Yes — 23 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (23 g). Overall that places it in band A.

About 29 g of Bio Fusilli Grüne Erbsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.5 g sugar and 1.4 g fat (0.5 g saturated). Fat provides 3% of its calories, so portion size matters most here.