Other · Nutrition facts

Paradina Linsen

by Tegut

342 kcal per 100 g, with 23 g protein, 50 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinHigh fiber
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Paradina LinsenNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
23 g
Protein
30% of calories
50 g
Carbs
66% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 30%Carbs 66%Fat 4%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar1.6g
Saturated fat0.2g1% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720038019 · Data last verified:

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4305720038019

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Common questions

How many calories are in Paradina Linsen?

Paradina Linsen by Tegut has 342 kcal per 100 g. One serving (100 g) is about 342 kcal.

How much protein is in Paradina Linsen?

Paradina Linsen contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Is Paradina Linsen a good source of protein?

Yes — 23 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Paradina Linsen low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Paradina Linsen low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Paradina Linsen a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Paradina Linsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19 g), protein (23 g). Overall that places it in band A.

How much Paradina Linsen is 100 calories?

About 29 g of Paradina Linsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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