Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036416160120 · Data last verified:
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Common questions
How many calories are in Soft White Rolls?
Soft White Rolls by Lidl has 240 kcal per 100 g. One serving (68 g) is about 163 kcal.
How much protein is in Soft White Rolls?
Soft White Rolls contains 8.3 g of protein per 100 g — about 5.6 g per 68 g serving.
Is Soft White Rolls high in carbs?
Yes — carbohydrates provide 76% of its calories (44.6 g per 100 g, of which 5.4 g is sugar). It also delivers 2.1 g of fiber.
Why does Soft White Rolls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band B.
How much Soft White Rolls is 100 calories?
About 42 g of Soft White Rolls equals 100 kcal.
Is Soft White Rolls high in sugar or fat?
Per 100 g it has 5.4 g sugar and 2.7 g fat (0.8 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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