Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036800145061 · Data last verified:
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Common questions
How many calories are in Enriched Hamburger Buns?
Enriched Hamburger Buns by Food Club has 268 kcal per 100 g. One serving (39 g) is about 105 kcal.
How much protein is in Enriched Hamburger Buns?
Enriched Hamburger Buns contains 7.6 g of protein per 100 g — about 3 g per 39 g serving.
Is Enriched Hamburger Buns high in carbs?
Yes — carbohydrates provide 75% of its calories (50.4 g per 100 g, of which 6.4 g is sugar). It also delivers 5 g of fiber.
Is Enriched Hamburger Buns low in sodium?
Yes — just 97.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Enriched Hamburger Buns a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Enriched Hamburger Buns have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Enriched Hamburger Buns is 100 calories?
About 37 g of Enriched Hamburger Buns equals 100 kcal.
Is Enriched Hamburger Buns a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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