Papa's Organic Plain Sliced

Papa's Organic Plain Sliced has 263 kcal per 100 g. One serving (76 g) is about 200 kcal.

Papa's Organic Plain Sliced contains 9.2 g of protein per 100 g — about 7 g per 76 g serving.

Yes — carbohydrates provide 78% of its calories (48.7 g per 100 g, of which 2.6 g is sugar). It also delivers 2.6 g of fiber.

Yes — 473.7 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (473.7 mg); points in favor come from protein (9.2 g). Overall that places it in band B.

About 38 g of Papa's Organic Plain Sliced equals 100 kcal.

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Per 100 g it has 2.6 g sugar and 2 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.