Snacks · Nutrition facts

Nugo Churro

by Nugo

340 kcal per 100 g, with 22 g protein, 52 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 50 gCompare
High proteinIron richPotassiumCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Nugo ChurroNutri-Score C
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
22 g
Protein
26% of calories
52 g
Carbs
61% of calories
5 g
Fat
13% of calories
Macro split
Protein 26%Carbs 61%Fat 13%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar28g
Saturated fat5g25% DV
Sodium360mg16% DV
Potassium300mg6% DV
Calcium220mg17% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0691535509016 · Data last verified:

Barcode

scan it with any barcode app

0691535509016

Dietly — AI Calorie Counter

Log Nugo Churro in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Nugo Churro?

Nugo Churro by Nugo has 340 kcal per 100 g. One serving (50 g) is about 170 kcal.

How much protein is in Nugo Churro?

Nugo Churro contains 22 g of protein per 100 g — about 11 g per 50 g serving.

Is Nugo Churro a good source of protein?

Yes — 22 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Nugo Churro high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Nugo Churro high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Nugo Churro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), saturated fat (5 g); points in favor come from protein (22 g). Overall that places it in band C.

How much Nugo Churro is 100 calories?

About 29 g of Nugo Churro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nugo Churro a good source of calcium?

It is a moderate source: 220 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

More Snacks foods

Explore all →
APower Cakes Flapjack & Waffle Mix Dark ChocolatePower Cakes Flapjack & Waffle Mix Dark ChocolateKODIAK360 kcal · 14g proteinBPower Cakes Flapjack & Waffle Mix PumpkinPower Cakes Flapjack & Waffle Mix PumpkinKODIAK360 kcal · 26g proteinCPower Cakes Flapjack & Waffle Mix Cinnamon OatPower Cakes Flapjack & Waffle Mix Cinnamon OatKodiak358 kcal · 26.4g proteinCFlapjack And Waffle Mix BlueberryFlapjack And Waffle Mix BlueberryKodiak358 kcal · 26.4g proteinAMocha ChipMocha Chipoats overnight372 kcal · 20g proteinCProtein Pretzels Sea SaltProtein Pretzels Sea SaltKindling367 kcal · 30g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API