Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850000223080 · Data last verified:
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Common questions
How many calories are in Mocha Chip?
Mocha Chip by oats overnight has 372 kcal per 100 g. One serving (77 g) is about 286 kcal.
How much protein is in Mocha Chip?
Mocha Chip contains 20 g of protein per 100 g — about 15.4 g per 77 g serving.
Is Mocha Chip a good source of protein?
Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Mocha Chip a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Mocha Chip have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (7 g), protein (20 g). Overall that places it in band A.
How much Mocha Chip is 100 calories?
About 27 g of Mocha Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mocha Chip high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Mocha Chip a good source of potassium?
It is a moderate source: 430 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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