Crunchy Roasted Green Peas

Crunchy Roasted Green Peas has 360 kcal per 100 g.

Crunchy Roasted Green Peas contains 24 g of protein per 100 g.

Yes — 24 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (640 mg); points in favor come from protein (24 g). Overall that places it in band C.

About 28 g of Crunchy Roasted Green Peas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Per 100 g it has 4 g sugar and 5 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.