Fruits · Nutrition facts

Lucie Assortiment Fruits Séchés, De Confiseries Aromatisées, De Fruits Séchés Su

by Daco Bello

319 kcal per 100 g, with 2.5 g protein, 68 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High fiber
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Lucie Assortiment Fruits Séchés, De Confiseries Aromatisées, De Fruits Séchés SuNutri-Score CCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
2.5 g
Protein
3% of calories
68 g
Carbs
89% of calories
2.6 g
Fat
8% of calories
Macro split
Protein 3%Carbs 89%Fat 8%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar57g
Saturated fat0.5g2% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270720021211 · Data last verified:

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Barcode

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3270720021211

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Common questions

How many calories are in Lucie Assortiment Fruits Séchés, De Confiseries Aromatisées, De Fruits Séchés Su?

Lucie Assortiment Fruits Séchés, De Confiseries Aromatisées, De Fruits Séchés Su by Daco Bello has 319 kcal per 100 g.

How much protein is in Lucie Assortiment Fruits Séchés, De Confiseries Aromatisées, De Fruits Séchés Su?

Lucie Assortiment Fruits Séchés, De Confiseries Aromatisées, De Fruits Séchés Su contains 2.5 g of protein per 100 g.

Is Lucie Assortiment Fruits Séchés, De Confiseries Aromatisées, De Fruits Séchés Su high in carbs?

Yes — carbohydrates provide 89% of its calories (68 g per 100 g, of which 57 g is sugar). It also delivers 6.8 g of fiber.

Is Lucie Assortiment Fruits Séchés, De Confiseries Aromatisées, De Fruits Séchés Su high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Lucie Assortiment Fruits Séchés, De Confiseries Aromatisées, De Fruits Séchés Su low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Lucie Assortiment Fruits Séchés, De Confiseries Aromatisées, De Fruits Séchés Su a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Lucie Assortiment Fruits Séchés, De Confiseries Aromatisées, De Fruits Séchés Su have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57 g); points in favor come from fiber (6.8 g). Overall that places it in band C.

How much Lucie Assortiment Fruits Séchés, De Confiseries Aromatisées, De Fruits Séchés Su is 100 calories?

About 31 g of Lucie Assortiment Fruits Séchés, De Confiseries Aromatisées, De Fruits Séchés Su equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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