Fruits · Nutrition facts

Assortiment De Fruits Séchés, De Fruits Séchés Sucrés, De Confiseries Et De Conf

by Daco Bello

312 kcal per 100 g, with 3 g protein, 67 g carbs and 2.2 g fat. Full micronutrients and serving info below.

High fiber
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Assortiment De Fruits Séchés, De Fruits Séchés Sucrés, De Confiseries Et De ConfNutri-Score CCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
3 g
Protein
4% of calories
67 g
Carbs
89% of calories
2.2 g
Fat
7% of calories
Macro split
Protein 4%Carbs 89%Fat 7%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar61g
Saturated fat0.5g2% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270720031081 · Data last verified:

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3270720031081

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Common questions

How many calories are in Assortiment De Fruits Séchés, De Fruits Séchés Sucrés, De Confiseries Et De Conf?

Assortiment De Fruits Séchés, De Fruits Séchés Sucrés, De Confiseries Et De Conf by Daco Bello has 312 kcal per 100 g.

How much protein is in Assortiment De Fruits Séchés, De Fruits Séchés Sucrés, De Confiseries Et De Conf?

Assortiment De Fruits Séchés, De Fruits Séchés Sucrés, De Confiseries Et De Conf contains 3 g of protein per 100 g.

Is Assortiment De Fruits Séchés, De Fruits Séchés Sucrés, De Confiseries Et De Conf high in carbs?

Yes — carbohydrates provide 89% of its calories (67 g per 100 g, of which 61 g is sugar). It also delivers 6.2 g of fiber.

Is Assortiment De Fruits Séchés, De Fruits Séchés Sucrés, De Confiseries Et De Conf high in sugar?

Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Assortiment De Fruits Séchés, De Fruits Séchés Sucrés, De Confiseries Et De Conf low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Assortiment De Fruits Séchés, De Fruits Séchés Sucrés, De Confiseries Et De Conf a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Assortiment De Fruits Séchés, De Fruits Séchés Sucrés, De Confiseries Et De Conf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (61 g); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much Assortiment De Fruits Séchés, De Fruits Séchés Sucrés, De Confiseries Et De Conf is 100 calories?

About 32 g of Assortiment De Fruits Séchés, De Fruits Séchés Sucrés, De Confiseries Et De Conf equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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