Fruits · Nutrition facts

Assortiment De Fruits Séchés, De Fruits Séchés Sucrés

300 kcal per 100 g, with 2.5 g protein, 67 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High fiber
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Assortiment De Fruits Séchés, De Fruits Séchés SucrésNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
2.5 g
Protein
3% of calories
67 g
Carbs
93% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 3%Carbs 93%Fat 4%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar60g
Saturated fat0.6g3% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270720031654 · Data last verified:

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3270720031654

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Common questions

How many calories are in Assortiment De Fruits Séchés, De Fruits Séchés Sucrés?

Assortiment De Fruits Séchés, De Fruits Séchés Sucrés has 300 kcal per 100 g.

How much protein is in Assortiment De Fruits Séchés, De Fruits Séchés Sucrés?

Assortiment De Fruits Séchés, De Fruits Séchés Sucrés contains 2.5 g of protein per 100 g.

Is Assortiment De Fruits Séchés, De Fruits Séchés Sucrés high in carbs?

Yes — carbohydrates provide 93% of its calories (67 g per 100 g, of which 60 g is sugar). It also delivers 5.6 g of fiber.

Is Assortiment De Fruits Séchés, De Fruits Séchés Sucrés high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Assortiment De Fruits Séchés, De Fruits Séchés Sucrés low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Assortiment De Fruits Séchés, De Fruits Séchés Sucrés a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Assortiment De Fruits Séchés, De Fruits Séchés Sucrés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Assortiment De Fruits Séchés, De Fruits Séchés Sucrés is 100 calories?

About 33 g of Assortiment De Fruits Séchés, De Fruits Séchés Sucrés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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